On these pages you will find a delicious collection of healthy desserts to suit many different diets. How would we define a healthy dessert ? Our healthy desserts are made with whole wheat or spelt flour. Many of the recipes are vegan ( made without any animal products) and some of them are made with raw food ingredients which means that they are loaded with enzymes, vitamins and minerals and are extremely delicious and healthy. We also have dessert recipes that are gluten free, perfect for a celiac diet. We recommend using unrefined sugar (cane juice crystals) in some of our recipes and in other recipes we use agave, maple syrup or honey for the sweetener.... and of course using organic ingredients whenever possible will provide you with many more nutrients and result in a very healthy dessert. These recipes taste so delicious and tempting... no one will know how healthy they are.