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WHEAT
FREE BREAD Ingredients: 1 1/2 cups lukewarm
water Measure all ingredients
into a large bowl and fold them together, it is best if it about mid-thigh
high but any surface will do. Once the dough stiffens, sprinkle some
flour on a large cutting board or table. Pick up the far edge of dough
and fold it in half. Put the palm of your hand on the fold's edge. Push
forward with your body in a gentle rocking motion. The heels of your
hands gently pushing the dough forward. Turn the dough 1/4 turn and
fold again repeating the last step. You will quickly get into the rhythm.
Knead for 10 to 15 minutes. Add flour to the board if the dough is sticking.
Place the dough in an oiled bowl and cover with a wet cloth. Let it
rise for 1 hour. Punch down risen dough with 30 punches, cover and allow
to rise again for45 minutes or until it doubles it's size.
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